Our Trainers

Nihan

Founder/ PMA-Ncpt Pilates Instructor

Pilates Enthusiast since she started to train with Equipment Pilates in 2006.

Former Basketball Player since age of 7.

Ncpt Pilates Trainer Accredited by PMA

Certified Basi Pilates Compherensive Teacher CTTC

Pre-Post Pregnancy Pilates Specialist

Elite Athlete Coach

National Basketball Coach (TBF)

Trainings related to Pilates;

 

Basi Pilates Comprehensive Teacher Training /2015/ 

Michael King Pilates- Mat and Reformer – /2015


Shoulder Mechanics Workshop/Basi Pilates/2017


Stretching with strengthening workshop/Basi Pilates


Hip Joint Exploration/Basi Pilates/2018


Foam rolling workshop/Basi/2018


Functional anatomy of the upper extremities and diseases/Serotonin Academy-Medical Pilates/2018/Istanbul/Turkey


Scoliosis Workshop/Pilates Anytime/2019


Pilates for Athletes Workshop/Basi Pilates /2019


Back to Basics Workshop/ Basi Pilates/2019


Pilates Through Pregnancy and Beyond/ Basi Pilates/2020


Exercise Physiology Programme / Stanford University / 2020


Pilates for Text Neck Workshop /Basi Pilates LFTL-2021


Pilates, Biomechanics and Reality Workshop //Basi Pilates LFTL-2021


Functional knee joint workshop//Basi Pilates LFTL-2021


Rotation, movement of the trunk and spine Workshop//Basi Pilates LFTL-2021


Hip injuries//Basi Pilates LFTL-2021


PMA-Ncpt Accredited Nationally Certified Pilates Teacher 2022

 

Beate

Pilates trainer

Hande

Yoga Instructor

Meat the team

Our Trainers are certified BASI trainers, equipped with a deep understanding of the human body. They bring to the team their own expertise in Pilates or Yoga.