Our Trainers
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Nihan
Founder/ PMA-Ncpt Pilates Instructor
Pilates Enthusiast since she started to train with Equipment Pilates in 2006.
Former Basketball Player since age of 7.
Ncpt Pilates Trainer Accredited by PMA
Certified Basi Pilates Compherensive Teacher CTTC
Pre-Post Pregnancy Pilates Specialist
Elite Athlete Coach
National Basketball Coach (TBF)
Trainings related to Pilates;
Basi Pilates Comprehensive Teacher Training /2015/
Michael King Pilates- Mat and Reformer – /2015
Shoulder Mechanics Workshop/Basi Pilates/2017
Stretching with strengthening workshop/Basi Pilates
Hip Joint Exploration/Basi Pilates/2018
Foam rolling workshop/Basi/2018
Functional anatomy of the upper extremities and diseases/Serotonin Academy-Medical Pilates/2018/Istanbul/Turkey
Scoliosis Workshop/Pilates Anytime/2019
Pilates for Athletes Workshop/Basi Pilates /2019
Back to Basics Workshop/ Basi Pilates/2019
Pilates Through Pregnancy and Beyond/ Basi Pilates/2020
Exercise Physiology Programme / Stanford University / 2020
Pilates for Text Neck Workshop /Basi Pilates LFTL-2021
Pilates, Biomechanics and Reality Workshop //Basi Pilates LFTL-2021
Functional knee joint workshop//Basi Pilates LFTL-2021
Rotation, movement of the trunk and spine Workshop//Basi Pilates LFTL-2021
Hip injuries//Basi Pilates LFTL-2021
PMA-Ncpt Accredited Nationally Certified Pilates Teacher 2022
Beate
Hande
Meat the team
Our Trainers are certified BASI trainers, equipped with a deep understanding of the human body. They bring to the team their own expertise in Pilates or Yoga.