At Studio Stuttgart we offer personalised Pilates training and programmes. Our personalised equipment classes are taught by globally respected Pilates instructors using state-of-the-art Basi Systems equipment.
Studio Stuttgart creates a tailor-made programme based on many years of experience, sports career and Pilates training from many reputable institutions.
A class with us promises to tighten and challenge your body, strengthen key muscle groups, increase flexibility, improve circulation and the overall efficiency of your body.
Our studio is located at the heart of Stuttgart in the most known mall Milaneo which is right at Stadtbibliothek U-Bahn station. If you would like to drive by your car, you will also find enough parking space in Milaneo.
Group training sessions
Comfortable sportswear without buttons, snaps and zips, generally tights . Please dress accordingly as the studio is co-ed. Since our training includes inversion and straddle stretching movements, we should state that tights should be worn underneath when loose shorts are preferred.
We require socks to be worn in our studio. Socks with sticky soles provide the best grip throughout the workout. If you do not have sticky socks, we have socks available for purchase at the studio.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. Or else you can go under the menu “Our classes” and get all the details you look for. Still have questions? no problem. Our trainers will be more than happy to guide you through.
Weight is linked to more than just movement practice and is highly dependent on nutrition and other aspects of health and lifestyle BUT Pilates will change your appearance. With improved strength, flexibility and improved postural alignment clients often say their friends ask if they have lost weight.
We can help with that. Everyone has to start from the base so you are not somewhere others have never been. You may ever surprise yourself.
Absolutely and no. Pilates is fantastic for everyone. It is a challenging workout even for the strongest of men.
Yes. First gain clearance from physician, pass on to us any notes from surgeons and physios etc. Private sessions also recommended to tailor sessions to your needs.