Equipment pilates classes
Equipment pilates classes
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We offer a wide range of group equipment classes from beginner to advanced level. Depending on the level of the group different types of equipments like tower, cadillac, chair, ladder barrel are involved.
All levels
Harmonize your body and mind with dynamic sessions that target every muscle group, suitable for all fitness levels.
All Levels Reformer Group Class
Transform your fitness journey with our All Levels Reformer Group Class. This dynamic class targets every muscle group, fostering balance and vitality. Suitable for all fitness levels, it's the perfect way to harmonize your body and mind.
Frequency: 6-8 times per week
Restrictions: none
All levels
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Reform Your Body with Reformer Group Class
After a busy day, find your balance and boost your energy with our Reformer Group Class. Engage all your muscle groups in a comprehensive workout that revitalizes your body and mind. Ideal for participants of all fitness levels.
Frequency: 3-5 times per week
Restrictions: none
All levels
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Lunchtime Reformer Group Class
Power up your lunch break with our Lunchtime Reformer Group Class. This focused, high-energy session strengthens and motivates, ensuring you return to your day feeling accomplished. Limited to 6 participants for personalized attention. Suitable for all levels.
Frequency: 6-8 times per week
Restrictions: none
All levels
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Reformer Evening (Women Only) Group Class
Unwind and renew with our Women Only Evening Reformer Class. This serene yet invigorating session is designed to harmonize your body and mind, providing a perfect end to your day in a supportive, women-only environment.
Frequency: 2-3 times per week
Restrictions: Women only
All levels
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Intermediate Level
Rejuvenate your body and mind after work with full-body workouts designed to leave you feeling invigorated and alive. Ideal for those at an intermediate level.
Beginner to Intermediate- Equipment Group Class
End your workday on a high note by rejuvenating your body and mind with our Equipment Group Class. Experience full-body workouts that harmonize your muscles, leaving you feeling invigorated and alive. Perfect for those at an intermediate level looking to advance their practice.
Frequency: 3-5 times per week
Restrictions: none
Intermediate
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Weekend Ready Reformer Group Class
This course is designed to get you fit for the weekend. Although all muscle groups are trained, the focus is on core muscles and the course is suitable for all levels.
Frequency: 5-8 times per week
Restrictions: at least 10 sessions
Intermediate
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Advanced Level
Challenge yourself with advanced Pilates sessions that guarantee a rigorous workout, perfect for experienced practitioners seeking to elevate their practice.
Master Reformer Group Class
Take your Pilates practice to the next level with our Master Reformer Group Class. This advanced session is crafted to challenge you, ensuring a rigorous workout that will make you sweat and feel accomplished. Suitable for experienced practitioners.
Frequency: 1-3 times per week
Restrictions: at least 30 sessions experience
Advanced
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